Love & Sex
How to Reach the
core of Ecstasy
it possible to expand the limits of pleasure
and achieve more than one orgasm at each sexual
performance? Here we reveal the golden rules
to get to know the secrets of male and female
By Mabel Iam
Multiple Orgasms: Delight Multiplied
Sexual excitement may be induced
by several factors: involuntarily, as a result of sexual
fantasies or images, or by direct stimulation through
The first sign that shows up in the body when a person
gets excited is the rapid concentration of blood on the
surface of the body.
The power of the blood accumulates
in the erogenous zones—the penis, the clitoris and
the vagina. This causes in man the erection of the penis
and in the woman vaginal lubrication.
To attain total pleasure, the partners must initiate the
relation consciously. When the man receives a sexual stimulus,
his body releases a substance that causes the relaxation
and subsequent erection of his penis.
He must learn to keep up a state of relaxation in order
not to get to the point of ejaculation. The woman develops
a better orgasmic quality when the man succeeds in maintaining
the erection for a longer time.
Straight Path to Multiple Orgasms
In order to multiply satisfaction, the first step is to
concentrate on the whole body and start to relax in order
to generate a perfect chemistry. With practice, both lovers
will be able to feel how each part of their bodies has
a different sensitivity, and will discover that there
is no area that can't intensely enjoy the contact with
When the skin is stimulated by caresses, massages or kisses,
the body vibrates as a whole like a single erogenous space—this
is the principle that is going to enrich the erotic experience.
What is important is to know that with technique and the
necessary knowledge of the body, men and women can achieve
Different Forms of Pleasure
The mechanism of the orgasm
can be explained as an explosive release of sexual energy.
This explosion causes a muscular contraction throughout
the body and its subsequent relaxation. The time frequency
of muscular contractions in both sexes is tenths of second.
The Single Orgasm
It consists of a physiological sexual discharge which
causes pleasure at that exact moment. In both sexes it
can be induced through masturbation techniques, without
the need for a partner. It lasts between two and ten seconds.
This state of pleasure is generated on the basis of a
relationship in which the partners perform an appropriate
stimulation of their bodies. The experience of each bodily
contraction is multiplied, with two to ten minutes rest
for men. In women they can be more continuous, with different
intensity and regularity.
Orgasmic Chain Reaction
This is a sequence of continuous orgasms to the point
that they become one single long orgasm, consisting of
six to twelve orgasms non-stop. In this case, man ejaculates
only during the last period of orgasmic contractions.
In the woman, once she starts, the release of pleasure
When the woman controls the orgasmic chain reaction, the
moment in which the erotic session ends depends on her
wishes. Orgasmic control will depend on psychological
and emotional aspects, provided the woman has been able
to achieve this maximum stage of utmost pleasure.
This is the resting period ensuing after an orgasm—it
is the time needed by the body to recover after the orgasmic
discharge and to be able to become excited again. In the
case of women, this phase can last between one and ten
minutes, depending on the lover's suitable stimulation.
In men, the refractory stage lasts longer, between fourteen
to twenty minutes, depending on the appropriate motivation
by their mates.
The refractory period will also depend on the age of the
lovers, how much they have practiced and the experiences
they have had together.
Sexual pleasure is unlimited
when the mind is liberated through the true knowledge
of all our sexual power.
About the Author:
Mabel Iam is author of Sex
and the Perfect lover