5 cambios en tu rutina para no engordar en las fiestas

Despídete del 2015 sin haber engordado en la última semana, solo necesitas realizar estos ejercicios…
1. Haz las compras caminando

2. Estiramiento diario

3. Baila como si nadie te viera

4. Aprovecha tus compras navideñas

5. Haz lagartijas y abdominales por las mañanas

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